Balanced Bites

Family

Diet & Allergies

Preferences

Budget

Family Composition

Tell us about your family members to personalize meal plans

Member #1

Age Group

Gender

Health Goals

Weight Loss Muscle Gain Maintenance Energy Boost

Activity Level

Dietary Preferences & Restrictions

Diet Type

Omnivore Vegetarian Vegan Pescatarian Keto Paleo

Allergies & Intolerances

Dairy Gluten Nuts Shellfish Eggs Soy

Other Dietary Restrictions

Food Preferences & Cuisine

Preferred Cuisines

Italian Mexican Asian Indian Mediterranean American Middle Eastern

Disliked Ingredients

Cooking Time Preferences

30 Mins 30-60 Mins 60+ Mins

Meal Plan Duration

Weekly Monthly

Advanced Nutritional Requirements

Set your daily nutritional targets

Calories (kcal)

Protein (g)

Fibre (g)

Fat (g)

Budget & Shopping Preferences

Weekly Grocery Budget (INR)

Preferred Stores

Whole Foods Trader Joe's Local Market Online

Organic Preference

All Organic Few Organic No Preference

Your Personalized Meal Plan

AI-generated based on your family's needs and preferences

Nutrition Summary

Your Smart Grocery List

Automatically generated from your meal plan

Items Needed

Budget Breakdown

Estimated Cost $0.00

Budget $150.00

Smart Suggestions

Based on your preferences and budget, we recommend:

Buying seasonal vegetables to save 15%
Purchasing store-brand items for pantry staples
Buying in bulk for rice and grains

Pantry Assistant

Keep track of what you already have

Your Pantry Items

Add New Item

Item Name

Quantity

Expiration Date

Scan Pantry Items

Use your camera to quickly add items to your pantry

Item added to your cart